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Cognitive Behavioral Therapy (CBT) Course

Cognitive Behavioral Therapy (CBT) Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

You will gain a thorough understanding of the cognitive model and learn how to apply it across depression, anxiety disorders, OCD, panic disorder, and social anxiety. The course covers structured session delivery, Socratic questioning, thought records, behavioural activation, and exposure techniques. You will also learn how to build complete case conceptualisations, set measurable treatment goals, and design relapse prevention blueprints. Supplementary modules address mindfulness-based CBT, culturally responsive practice, technology-assisted delivery, and therapist self-care. By the end, you will have the clinical knowledge and practical tools to deliver evidence-based CBT with confidence.

Elevify advantages

Develop skills

  • Case Conceptualisation: Build individualised CBT formulations linking history, beliefs, and maintaining factors.
  • Cognitive Restructuring: Guide clients to evaluate and modify maladaptive automatic thoughts and core beliefs.
  • Exposure Hierarchy Design: Construct graduated fear hierarchies and conduct effective exposure sessions with clients.
  • Relapse Prevention Planning: Create personalised blueprints that sustain long-term therapeutic gains after treatment ends.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
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