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Child Relaxation Course

Child Relaxation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Child Relaxation Course gives you practical, evidence-based tools to reduce stress and anxiety in elementary-age children. Learn brief mindfulness, grounding, belly breathing, guided imagery, and simple PMR scripts, then adapt them for diverse needs, grades K–5, and trauma histories. Get ready-to-use session plans, school-friendly program templates, and clear strategies to engage teachers, families, and track outcomes.

Elevify advantages

Develop skills

  • Child relaxation protocols: apply brief, evidence-based calm techniques in schools.
  • Age-tailored scripts: adapt breathing, PMR, and imagery for K–5 attention spans.
  • Program design: build 4–6 session school relaxation plans with clear goals.
  • Behavior adaptations: modify tools for restlessness, sensitivities, and trauma history.
  • Stakeholder engagement: coach teachers and families to reinforce skills at home.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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