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Exercise and Movement Anatomy Course

Exercise and Movement Anatomy Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Exercise and Movement Anatomy Course gives you practical tools to understand and manage anterior knee pain in runners and active clients. Learn patellofemoral load mechanisms, functional anatomy of the hip, knee, and ankle, and detailed squat and lunge biomechanics. Apply clear assessment workflows, targeted cueing, and smart exercise progressions to reduce knee stress and improve performance.

Elevify advantages

Develop skills

  • Analyze patellofemoral load: link biomechanics to anterior knee pain fast.
  • Break down squat and lunge phases to spot harmful patterns in runners.
  • Apply functional hip–knee–ankle anatomy to optimize rehab exercise choice.
  • Design quick, evidence-based knee-friendly programs for active runners.
  • Cue and modify squats and lunges to reduce knee stress while building strength.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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