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Personal Fitness Trainer Course
Take your career to the next level as a nutrition pro with our Personal Fitness Trainer Course (Irish Edition). Get to grips with client assessment methods, like BMI and BMR calculations, and learn how to figure out their daily calorie requirements. Put together personalised nutrition plans with well-rounded meals, portion control, and a good mix of foods. Design spot-on fitness programmes featuring cardio, strength, and flexibility exercises. Get the lowdown on motivation techniques and keep tabs on progress with accuracy. Sign up now to make a real difference to people's lives through your fitness and nutrition know-how.
- Get the Hang of BMI and BMR: Calculate and understand important health figures.
- Devise Nutrition Plans: Put together balanced and varied meal plans for your clients.
- Put Together Fitness Programmes: Tailor cardio, strength, and flexibility routines.
- Set Realistic Goals: Use techniques to keep clients motivated and help them succeed.
- Keep Track of Progress: Use journals and measurements to keep an eye on client results.

from 4 to 360h flexible workload
certificate recognized by the MEC
What will I learn?
Take your career to the next level as a nutrition pro with our Personal Fitness Trainer Course (Irish Edition). Get to grips with client assessment methods, like BMI and BMR calculations, and learn how to figure out their daily calorie requirements. Put together personalised nutrition plans with well-rounded meals, portion control, and a good mix of foods. Design spot-on fitness programmes featuring cardio, strength, and flexibility exercises. Get the lowdown on motivation techniques and keep tabs on progress with accuracy. Sign up now to make a real difference to people's lives through your fitness and nutrition know-how.
Elevify advantages
Develop skills
- Get the Hang of BMI and BMR: Calculate and understand important health figures.
- Devise Nutrition Plans: Put together balanced and varied meal plans for your clients.
- Put Together Fitness Programmes: Tailor cardio, strength, and flexibility routines.
- Set Realistic Goals: Use techniques to keep clients motivated and help them succeed.
- Keep Track of Progress: Use journals and measurements to keep an eye on client results.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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