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Personal Fitness Trainer Course

Personal Fitness Trainer Course
from 4 to 360h flexible workload
certificate recognized by the MEC

What will I learn?

Take your career to the next level as a nutrition pro with our Personal Fitness Trainer Course (Irish Edition). Get to grips with client assessment methods, like BMI and BMR calculations, and learn how to figure out their daily calorie requirements. Put together personalised nutrition plans with well-rounded meals, portion control, and a good mix of foods. Design spot-on fitness programmes featuring cardio, strength, and flexibility exercises. Get the lowdown on motivation techniques and keep tabs on progress with accuracy. Sign up now to make a real difference to people's lives through your fitness and nutrition know-how.

Elevify advantages

Develop skills

  • Get the Hang of BMI and BMR: Calculate and understand important health figures.
  • Devise Nutrition Plans: Put together balanced and varied meal plans for your clients.
  • Put Together Fitness Programmes: Tailor cardio, strength, and flexibility routines.
  • Set Realistic Goals: Use techniques to keep clients motivated and help them succeed.
  • Keep Track of Progress: Use journals and measurements to keep an eye on client results.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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