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Calisthenics Course

Calisthenics Course
from 4 to 360h flexible workload
certificate recognized by the MEC

What will I learn?

Elevate your expertise as a nutrition professional with our Bodyweight Training Course, designed to seamlessly integrate nutrition and bodyweight training. Dive into essential topics like nutrient timing, supplements, and pre- and post-workout nutrition to optimise performance. Master the art of balancing diet and exercise, and learn effective communication strategies to convey complex ideas clearly. This course empowers you to design personalised training and nutritional plans, ensuring your clients achieve their fitness goals efficiently and effectively.

Elevify advantages

Develop skills

  • Master nutrient timing for peak performance in bodyweight training.
  • Design balanced diets to enhance exercise outcomes.
  • Communicate complex nutritional concepts effectively.
  • Create personalised nutritional plans for fitness goals.
  • Optimise recovery with strategic nutrition choices.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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