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Bodybuilding Trainer Course

Bodybuilding Trainer Course
from 4 to 360h flexible workload
certificate recognized by the MEC

What will I learn?

Boost your expertise with our Bodybuilding Trainer Course, tailored for nutrition professionals keen to broaden their knowledge. Delve into crafting effective training programmes, mastering progressive overload, exercise selection, and periodisation. Deepen your grasp of macronutrient needs, meal timing, and supplements. Explore advanced coaching methods, including progress monitoring and motivational approaches. Stay ahead with insights into bodybuilding physiology and the newest developments in nutrition and training innovations.

Elevify advantages

Develop skills

  • Master progressive overload for best muscle gains.
  • Develop bespoke nutrition plans for bodybuilders.
  • Implement effective periodisation strategies in training.
  • Use supplements to improve athletic performance.
  • Analyse hormonal responses to optimise training results.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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