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Guided Meditation Course

Guided Meditation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Guided Meditation Course gives you practical tools to reduce stress and support emotional balance in demanding environments. Learn evidence-based mindfulness techniques, trauma-sensitive group skills, and safe crisis response. Create clear scripts, handouts, and communication templates, and design brief, structured sessions that fit busy schedules while protecting boundaries and promoting sustainable well-being.

Elevify advantages

Develop skills

  • Design trauma-sensitive group meditations: safe, inclusive, evidence-based.
  • Lead brief guided meditations: clear scripts, grounding, loving-kindness.
  • Communicate with participants: pro templates for screening, safety, follow-up.
  • Handle in-session distress: ethical crisis response and referral pathways.
  • Track outcomes fast: use short stress, anxiety, and mood measures in practice.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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