Guided Meditation Course
Learn to lead safe, trauma-sensitive guided meditations for patients and staff. This Guided Meditation Course gives healthcare professionals scripts, tools, and evidence-based skills to reduce stress, support resilience, and improve emotional well-being.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Guided Meditation Course gives you practical tools to reduce stress and support emotional balance in demanding environments. Learn evidence-based mindfulness techniques, trauma-sensitive group skills, and safe crisis response. Create clear scripts, handouts, and communication templates, and design brief, structured sessions that fit busy schedules while protecting boundaries and promoting sustainable well-being.
Elevify advantages
Develop skills
- Design trauma-sensitive group meditations: safe, inclusive, evidence-based.
- Lead brief guided meditations: clear scripts, grounding, loving-kindness.
- Communicate with participants: pro templates for screening, safety, follow-up.
- Handle in-session distress: ethical crisis response and referral pathways.
- Track outcomes fast: use short stress, anxiety, and mood measures in practice.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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