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Mindfulness Practices Course
Unlock the transformative power of mindfulness with our Mindfulness Practices Course, specifically designed for Alternative Medicine professionals. Delve into creating effective client profiles, structuring impactful sessions, and setting out clear objectives. Develop a deep understanding of mindfulness principles, its stress management benefits, and how it has evolved over time. Learn how to evaluate whether a session has been effective, gather feedback from clients, and use techniques that are backed by research such as body scan meditation, mindful breathing, and guided imagery. Enhance your practice with evidence-based insights and practical skills.
- Design mindfulness sessions tailored to different client needs.
- Master stress management through mindfulness techniques.
- Evaluate the effectiveness of sessions using client feedback.
- Apply research to improve mindfulness practices.
- Use body scan, breathing, and imagery techniques.

from 4 to 360h flexible workload
certificate recognized by the MEC
What will I learn?
Unlock the transformative power of mindfulness with our Mindfulness Practices Course, specifically designed for Alternative Medicine professionals. Delve into creating effective client profiles, structuring impactful sessions, and setting out clear objectives. Develop a deep understanding of mindfulness principles, its stress management benefits, and how it has evolved over time. Learn how to evaluate whether a session has been effective, gather feedback from clients, and use techniques that are backed by research such as body scan meditation, mindful breathing, and guided imagery. Enhance your practice with evidence-based insights and practical skills.
Elevify advantages
Develop skills
- Design mindfulness sessions tailored to different client needs.
- Master stress management through mindfulness techniques.
- Evaluate the effectiveness of sessions using client feedback.
- Apply research to improve mindfulness practices.
- Use body scan, breathing, and imagery techniques.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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