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Transcendental Meditation Course

Transcendental Meditation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Transcendental Meditation Course shows you how to design and deliver a practical 4-week TM program for stressed office workers. Learn TM foundations, evidence-based benefits, and clear teaching methods, including scripts, guided practices, and troubleshooting. Explore ethical, secular guidelines, simple outcome tracking, and adaptable support tools to help participants build a sustainable, daily TM routine.

Elevify advantages

Develop skills

  • Design TM programs: build 4-week stress-relief plans for busy offices.
  • Lead TM sessions: guide secular, evidence-based meditations for professionals.
  • Handle TM challenges: manage restlessness, drowsiness, and distraction in class.
  • Measure TM outcomes: track stress, sleep, and focus gains with simple tools.
  • Apply TM ethics: ensure safety, consent, and clear professional boundaries.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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