Stoicism Course
Master Stoic tools to handle stress, criticism, and uncertainty in your humanities work. Learn practical exercises, coaching scripts, and daily routines to support clients, protect your boundaries, and lead with calm, values-driven clarity.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Stoicism Course shows you how to turn classic Stoic ideas into clear, practical tools for coaching stressed clients. Learn the dichotomy of control, emotion regulation, and value-based decision-making, then apply them to money stress, time pressure, criticism, and social media. Build simple daily routines, design a 2-week Stoic mini program, manage resistance, and model ethical, sustainable self-care in your work.
Elevify advantages
Develop skills
- Design Stoic micro-practices: create fast, evidence-based daily exercises.
- Apply Stoicism in coaching: handle stress, criticism, and client overwhelm.
- Build Stoic routines: craft morning, evening, and weekly reflection habits.
- Create 2-week Stoic programs: structure sessions and daily tasks for clients.
- Communicate Stoicism clearly: use client-friendly, non-technical language.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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