Free course
US$0.00
Premium course
US$30.90
Health And Wellness Course
Give your career and well-being a boost with our Health and Wellness Course, specially designed for finance professionals. Get to grips with meal prepping, quick bites, and understanding your macros to keep you going through those busy days. Learn how to balance work and life by setting boundaries, communicating clearly, and prioritising your tasks. Manage stress with mindfulness, meditation, and smart time management. Introduce physical activity with desk exercises and workouts you can do at home. Improve your productivity through proper sleep, hydration, and a supportive atmosphere. Sign up now to overcome your wellness challenges and thrive.
- Get the hang of meal prepping for effective nutrition.
- Set boundaries to keep your work and personal life in balance.
- Use mindfulness to really cut down on stress.
- Improve how productive you are with clever time management.
- Give your brain a boost by staying hydrated.

from 4 to 360h flexible workload
certificate recognized by the MEC
What will I learn?
Give your career and well-being a boost with our Health and Wellness Course, specially designed for finance professionals. Get to grips with meal prepping, quick bites, and understanding your macros to keep you going through those busy days. Learn how to balance work and life by setting boundaries, communicating clearly, and prioritising your tasks. Manage stress with mindfulness, meditation, and smart time management. Introduce physical activity with desk exercises and workouts you can do at home. Improve your productivity through proper sleep, hydration, and a supportive atmosphere. Sign up now to overcome your wellness challenges and thrive.
Elevify advantages
Develop skills
- Get the hang of meal prepping for effective nutrition.
- Set boundaries to keep your work and personal life in balance.
- Use mindfulness to really cut down on stress.
- Improve how productive you are with clever time management.
- Give your brain a boost by staying hydrated.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course