from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Beginner African Dance Course gives you clear, practical tools to build confident movement from the ground up. Learn safe posture, joint care, and breath, then explore essential West African steps, hip and torso isolations, and simple arm patterns. Develop timing with 4/4 and 6/8 rhythms, call-and-response drills, and drum listening, and finish by designing a focused 15–20 minute personal practice plan with guided reflection to track your progress.
Elevify advantages
Develop skills
- Master West African dance basics: grounded posture, spine use, and weight shifts.
- Hear and move to African rhythms: 4/4, 6/8, call-and-response, polyrhythms.
- Perform beginner African dance phrases: coordinated feet, arms, and torso flow.
- Practice African dance safely: joint-friendly warm-ups, breath, and alignment.
- Build a 20-minute African dance routine: warm-up, drills, and cool-down plan.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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