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Women’s Kickboxing Course

Women’s Kickboxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Women’s Kickboxing Course equips you with practical tools to create safe, engaging group sessions for women aged 22–45, covering warm-ups and injury prevention through to punch and kick progressions, combinations, and defence techniques. You will learn to handle mixed ability levels, foster an inclusive class environment, incorporate realistic self-defence, monitor progress across 6-week cycles, and lead confident, energetic sessions that encourage repeat attendance.

Elevify advantages

Develop skills

  • Design safe, women-centred kickboxing classes with thoughtful progressions.
  • Teach strong punches and kicks using proper technique for fitness and defence.
  • Incorporate straightforward, practical self-defence exercises into brief kickboxing workouts.
  • Foster an inclusive, confidence-enhancing class atmosphere with sensitive, trauma-informed coaching.
  • Monitor participant progress using simple evaluations, feedback, and 6-week programmes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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