Women’s Combat Course
This Women’s Combat Course equips females with essential self-defense skills through a structured four-week programme. Participants learn leverage-based escapes, effective low-strength strikes such as palm heels, knees, and hammerfists, situational awareness to detect threats early, realistic scenario drills, and safety protocols. Designed for building confidence, resilience, and practical habits for everyday protection in real-world scenarios.
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Women’s Combat Course offers a targeted four-week programme to enhance awareness, confidence, and self-defense abilities. Trainees learn to assess surroundings, identify warning signs, establish boundaries, and execute leverage escapes, precise strikes, and ground defence techniques. Featuring practical scenarios, step-by-step drills, safety measures, and progress trackers, it instils reliable skills for personal safety and enduring strength.
Elevify advantages
Develop skills
- Master women’s self-defense escapes from grabs, chokes, and ground positions.
- Develop power striking techniques like palm, knee, and hammerfist for women.
- Build situational awareness to spot threats and avoid risks early.
- Practice scenario-based drills to simulate and handle real attacks safely.
- Follow a 4-week plan to build, track, and improve combat skills effectively.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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