Weight Loss Dance Course
The Weight Loss Dance Programme equips fitness pros to create safe, intense dance cardio plans using BPM matching, choreography designs, and progress tracking to enhance fat burning, heart fitness, motivation, and client outcomes over just 4 weeks. Master playlist building, session planning, safe coaching methods, choreography for weight loss, and tools for tracking and keeping clients committed.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Weight Loss Dance Programme shows you how to burn calories using Latin, hip-hop, Afro, and pop dance styles with clever BPM choices and ready playlists. Learn safe ways to build intensity, plan a full 4-week schedule, and use simple choreography guides. Track your progress with easy tools, keep motivated with practical tips, and run enjoyable dance cardio workouts that deliver real changes to your body shape.
Elevify advantages
Develop skills
- Design dance playlists matching BPM, style, and mood for effective fat burn.
- Plan 4-week cardio dance programmes progressing intensity, length, and steps safely.
- Coach dance safely with rules for shoes, space, joints, and water intake.
- Create choreography for warm-up, main workout, and cool-down targeting weight loss.
- Track clients and motivate with logs, SMART goals, and adherence strategies.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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