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Tumbling Course

Tumbling Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Tumbling Course provides a straightforward, hands-on approach to organising sessions, creating weekly advancements, and putting together secure, productive skill sequences. You'll pick up focused warm-ups, basic body management, and conditioning for strength and explosiveness suited to tumbling. Gain expertise in monitoring development, assisting with safety measures, handling nerves, and standards for moving from exercises to assured, linked routines.

Elevify advantages

Develop skills

  • Plan effective tumbling sessions: layout, advancements, and straightforward measures.
  • Develop secure, dynamic tumbling sequences: rolls, handsprings, and round-offs.
  • Prepared-for-coaching assistance and safety: mats, landings, and fundamental injury avoidance.
  • Use strength and explosive exercises that straight away improve tumbling launch power.
  • Handle athlete preparedness: nerve management, training advancements, and getting back to skills.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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