Tennis Strength & Conditioning Coach Course
This course equips coaches with practical skills to design tennis-specific strength and conditioning programs, focusing on player assessment, training planning, injury prevention, and performance tracking to optimize athletic development.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Tennis Strength & Conditioning Coach Course provides a straightforward, hands-on approach to evaluating players, creating solid 6-week training plans, and handling weekly workloads. You'll learn to assess speed, power, mobility, and stamina, develop focused sessions, track improvements using basic tools, and implement recovery methods, injury avoidance, and workload strategies to keep players fit and playing their best.
Elevify advantages
Develop skills
- Tennis testing design: create quick, dependable on-court tests for all player levels.
- Weekly S&C planning: organise effective short training cycles around matches.
- Tennis power training: choose exercises that increase serve speed and on-court burst.
- Injury prevention tactics: safeguard shoulder, knee, hip, and spine with wise loading.
- Data-driven coaching: track, analyse, and tweak tennis programmes with assurance.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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