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Tennis Strength & Conditioning Coach Course

Tennis Strength & Conditioning Coach Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Tennis Strength & Conditioning Coach Course provides a straightforward, hands-on approach to evaluating players, creating solid 6-week training plans, and handling weekly workloads. You'll learn to assess speed, power, mobility, and stamina, develop focused sessions, track improvements using basic tools, and implement recovery methods, injury avoidance, and workload strategies to keep players fit and playing their best.

Elevify advantages

Develop skills

  • Tennis testing design: create quick, dependable on-court tests for all player levels.
  • Weekly S&C planning: organise effective short training cycles around matches.
  • Tennis power training: choose exercises that increase serve speed and on-court burst.
  • Injury prevention tactics: safeguard shoulder, knee, hip, and spine with wise loading.
  • Data-driven coaching: track, analyse, and tweak tennis programmes with assurance.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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