Sports Speed Training Course
Boost game-changing speed with pro-level drills for acceleration, max velocity, deceleration, and reactive agility. Learn to test, coach, and design 8-week programs that safely build faster, sharper, more explosive athletes in any field sport. This course equips coaches with practical tools, field tests, safety guidelines, and progress templates for measurable results in eight weeks.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Sports Speed Training Course gives you practical tools to build faster, more agile performers in just eight weeks. Learn to assess acceleration, top speed, deceleration, and reactive agility with simple field tests, then design efficient linear and change-of-direction sessions using minimal equipment. You also get clear safety guidelines, motivation strategies, and ready-to-use templates to track progress and deliver consistent, measurable results.
Elevify advantages
Develop skills
- Speed session design: plan short, effective sprint and agility workouts.
- COD and deceleration coaching: teach safe, explosive cuts in any sport.
- Field testing with phone and timer: track 10–20m sprints and agility gains.
- 8-week speed program building: progress volume, intensity, and cognitive load.
- Athlete monitoring and safety: manage load, prevent injury, and boost motivation.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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