Log in
Choose your language

Sports Dance Course

Sports Dance Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a practical system to enhance technique, fitness, and performance in Standard and Latin dance styles. Master strength, power, mobility, flexibility exercises, injury prevention, sleep, nutrition tips. Create 8-week training plans, monitor progress via tests, build mental toughness, and simulate competitions for reliable success.

Elevify advantages

Develop skills

  • Develop 8-week dance training programs: structured, trackable, competition-focused.
  • Integrate sports science into ballroom: energy management, training loads, recovery techniques.
  • Enhance Standard and Latin techniques rapidly using focused drills and video analysis.
  • Craft custom strength, power, conditioning workouts for dance requirements.
  • Leverage mental training and data analytics to excel during competitions.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an online course and how does it work?

PDF Course