Savate Course
Gain mastery in Savate basics, including stance, footwork, and essential kicks like fouetté, chassé frontal, chassé lateral, and revers. Create a structured two-week training plan with drills, conditioning, and recovery. Develop safe sparring skills with good timing, distance control, and combos. Learn self-coaching techniques, injury prevention, and how to apply Savate in other fighting styles confidently.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Savate course offers a quick and practical intro to French kickboxing basics. You'll learn proper stance, guard positions, and accurate footwork, then perfect key kicks such as fouetté, chassé frontal, chassé lateral, and revers, with fixes for typical mistakes. It includes a two-week training programme with specific drills, fitness routines, safety measures, sparring practice, and tools to check your improvement and set future goals.
Elevify advantages
Develop skills
- Master key Savate kicks including fouetté, chassé, and revers with proper form.
- Develop precise Savate footwork, stance, balance, and guard control.
- Build two-week Savate training plans with drills, intensity, and rest periods.
- Apply Savate kicks effectively in sparring with timing and safety.
- Self-coach and assess Savate skills, covering rules and injury avoidance.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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