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Pool Freediving Course

Pool Freediving Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Acquire a practical system for safe, efficient breath-hold training in the pool. Master risk awareness, buddy protocols, and pool safety, then develop structured static and dynamic apnea with gradual progressions. Excel in dry warm-ups, breath-up methods, mental focus, and precise logging for optimal, trackable sessions.

Elevify advantages

Develop skills

  • Master pool freediving safety by spotting risks, preventing blackouts, and handling emergencies.
  • Plan static apnea sessions with safe, progressive breath-holds for quick gains.
  • Perfect dynamic apnea with superior glide, pacing, and buddy supervision.
  • Optimise pre-dive prep including gear, mindset, and pool checks for top performance.
  • Track performance expertly using professional logbooks to monitor and refine training.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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