Personal Trainer Training
Acquire essential personal trainer skills to guide clients with back issues, create secure strength and cardio programmes, monitor advancements, and enhance motivation. Explore assessments, behaviour modification strategies, and practical session blueprints for enduring performance gains. This course equips you to deliver reliable, results-driven coaching in real-world settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to coach clients confidently from initial consultations to sustained progress. Master communication, behaviour change techniques, motivational interviewing, safe exercises, back-friendly programmes, and progress tracking rules. Develop efficient 12-week plans enhancing performance, easing discomfort, and maintaining client engagement.
Elevify advantages
Develop skills
- Design back-safe programmes: craft 12-week strength plans safeguarding the spine.
- Conduct evidence-based assessments: screen, evaluate, and monitor client progress assuredly.
- Excel in technique coaching: precisely instruct squats, hinges, pushes, pulls, and core exercises.
- Coach behaviour change: apply motivational interviewing, habits, and accountability for quick adherence.
- Plan cardio and weight loss: customise intervals, moderate intensity cardio, and calorie goals for success.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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