from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Outdoor Fitness Course teaches you how to lead safe and fun outdoor workouts for groups of different abilities using clear instructions, smart progressions, and inclusive plans. You will learn to create effective 60-minute sessions using park features, adjust intensity on the spot, adapt for common challenges, and use key safety measures, screening, and risk management to make every class effective, enjoyable, and well-organised.
Elevify advantages
Develop skills
- Coach outdoor groups: give cues, demonstrate, and handle mixed-ability participants safely.
- Design park-based workouts: use benches, hills, and stairs for professional results.
- Adapt sessions quickly: simplify or advance exercises for pain, age, and fitness levels.
- Plan 6-week outdoor programmes: balance cardio, strength, mobility, and recovery.
- Apply field safety: screen clients, check weather risks, and manage emergencies.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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