Ninja Course
Ninja Training Course equips sports coaches with a full system to create secure obstacle circuits, develop superior grip and power, perfect vital Ninja skills, and implement structured training programmes that elevate athlete performance while cutting injury risks for all levels.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides a practical framework for creating progressive obstacle circuits, adapting gym spaces, and scaling challenges safely. It covers essential anatomy, energy systems, and movement fundamentals, along with techniques for obstacles, grip strength, and swings. Use pre-designed periodized plans, safety measures, and coaching tips to enhance performance and minimise injuries quickly.
Elevify advantages
Develop skills
- Design effective Ninja circuits with progressive, trackable obstacle sequences.
- Coach techniques for warped walls, laches, balance, and bar work.
- Structure 6-9 month training cycles focusing on strength, power, and endurance.
- Apply injury prevention through joint mechanics, progressions, and safety protocols.
- Develop pro-level grip strength via hangs, swings, and fingerboard routines.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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