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Ninja Course

Ninja Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides a practical framework for creating progressive obstacle circuits, adapting gym spaces, and scaling challenges safely. It covers essential anatomy, energy systems, and movement fundamentals, along with techniques for obstacles, grip strength, and swings. Use pre-designed periodized plans, safety measures, and coaching tips to enhance performance and minimise injuries quickly.

Elevify advantages

Develop skills

  • Design effective Ninja circuits with progressive, trackable obstacle sequences.
  • Coach techniques for warped walls, laches, balance, and bar work.
  • Structure 6-9 month training cycles focusing on strength, power, and endurance.
  • Apply injury prevention through joint mechanics, progressions, and safety protocols.
  • Develop pro-level grip strength via hangs, swings, and fingerboard routines.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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