Kettlebell Training
This course equips you to coach kettlebell training effectively, focusing on safe swings, cleans, and snatches. Learn to adapt for mixed abilities, create 45-minute sessions, apply clear cues and progressions, and manage risks to enhance performance and minimise injuries in group settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain expertise in kettlebell swings, cleans, and snatches through precise biomechanics, effective coaching cues, and progressive training methods. Structure safe 45-minute workouts, handle fatigue, avoid injuries, and lead diverse groups with ready drills, templates, and scripts for confident, high-impact classes.
Elevify advantages
Develop skills
- Design effective kettlebell classes with safe 45-minute ballistic workouts.
- Coach swings, cleans, and snatches using professional cues.
- Adapt training for all levels by adjusting loads and drills.
- Correct techniques instantly to prevent injuries.
- Ensure group safety by managing space and fatigue.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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