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High-Level Athlete Training

High-Level Athlete Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides a straightforward system for elite athletes to hit top form. You'll identify sport-specific needs, create a detailed 12-week training schedule, and use key performance indicators to direct workouts. Gain expertise in focused nutrition, hydration, recovery methods, mental techniques, and pre-competition routines to perform reliably and adjust swiftly in high-stakes moments.

Elevify advantages

Develop skills

  • Master elite goal setting with SMART KPIs and milestones for optimal results.
  • Design high-performance nutrition and hydration plans for daily and event use.
  • Build mental toughness through routines, breathing exercises, and visualization techniques.
  • Implement professional periodization for 12-week strength, conditioning, and tapering.
  • Develop recovery smarts by monitoring load, HRV, sleep, and preventing burnout.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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