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Grappling Course

Grappling Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides a practical roadmap to dominate strikers through smart clinch entries, reliable takedowns, refined guard play, sweeps, submissions, and strong top control with ground-and-pound. Includes a seven-day training cycle and fight-round strategies for safe, effective competition application.

Elevify advantages

Develop skills

  • MMA opponent analysis: spot striker patterns to uncover grappling chances swiftly.
  • Clinch and takedown expertise: access safely and execute proven takedown finishes.
  • Top control and submissions: link positions for chokes and joint manipulations.
  • Bottom guard tactics: hold guard, sweep, regain feet, and launch submission threats.
  • Competition grappling strategies: handle stamina, rounds, and points to claim wins.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

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