from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides a practical roadmap to dominate strikers through smart clinch entries, reliable takedowns, refined guard play, sweeps, submissions, and strong top control with ground-and-pound. Includes a seven-day training cycle and fight-round strategies for safe, effective competition application.
Elevify advantages
Develop skills
- MMA opponent analysis: spot striker patterns to uncover grappling chances swiftly.
- Clinch and takedown expertise: access safely and execute proven takedown finishes.
- Top control and submissions: link positions for chokes and joint manipulations.
- Bottom guard tactics: hold guard, sweep, regain feet, and launch submission threats.
- Competition grappling strategies: handle stamina, rounds, and points to claim wins.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course
