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Fitness Boxing Course

Fitness Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Fitness Boxing Course teaches you to transform basic boxing skills into safe, exciting workouts that clients enjoy. Master proper stance, footwork, and punching techniques, then build them into flexible circuits, interval training, and group classes. Blend in strength building, conditioning, core work, and mobility exercises. Use client screening, risk management, and progress monitoring to achieve quick, trackable improvements in only six weeks.

Elevify advantages

Develop skills

  • Design secure boxing fitness sessions: plan 60-minute energetic workouts.
  • Coach core boxing techniques: stance, punches, defence, and footwork.
  • Create 6-week advancement programs: for boxing proficiency, strength, endurance, and flexibility.
  • Modify exercises for working adults: assess, adjust, and customise for typical constraints.
  • Control workout hazards: oversee effort levels, safeguard joints, and follow ethical guidelines.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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