Fitness Boxing Course
Gain expertise in fitness boxing tailored for small groups and time-pressed adults. Develop safe techniques, intelligent progression plans, and dynamic drills that enhance conditioning, strength, and self-assurance. Equip yourself to lead impactful, outcome-focused boxing sessions in any fitness environment, delivering real results efficiently.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Fitness Boxing Course teaches you to transform basic boxing skills into safe, exciting workouts that clients enjoy. Master proper stance, footwork, and punching techniques, then build them into flexible circuits, interval training, and group classes. Blend in strength building, conditioning, core work, and mobility exercises. Use client screening, risk management, and progress monitoring to achieve quick, trackable improvements in only six weeks.
Elevify advantages
Develop skills
- Design secure boxing fitness sessions: plan 60-minute energetic workouts.
- Coach core boxing techniques: stance, punches, defence, and footwork.
- Create 6-week advancement programs: for boxing proficiency, strength, endurance, and flexibility.
- Modify exercises for working adults: assess, adjust, and customise for typical constraints.
- Control workout hazards: oversee effort levels, safeguard joints, and follow ethical guidelines.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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