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English Boxing Course

English Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a practical framework for developing ring-ready boxing skills swiftly. Master session planning, fundamental punches, defensive moves, footwork, drill sequences, and 3x3 bout strategies. Include conditioning routines, recovery methods, safety measures, and assessments to confidently structure, monitor, and optimise training phases.

Elevify advantages

Develop skills

  • Design effective boxing sessions: structure drills, sparring, and conditioning efficiently.
  • Coach essential boxing skills: stance, jab-cross combos, defence, and agile footwork.
  • Implement ring strategies: 3x3 bout rhythm, accurate scoring, and secure clinch techniques.
  • Develop competition conditioning: interval training, power exercises, and recovery plans.
  • Evaluate boxers effectively: set goals, conduct physical tests, and analyse technique via video.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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