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Volleyball Course

Volleyball Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Volleyball Course provides a clear path to improve your game, focusing on key techniques, fitness, and smart play. You'll learn proper warm-ups, plyometric exercises, and ways to avoid injuries, then get good at serving, passing, setting, blocking, and attacking. Create useful drills for solo, partner, and small group practice, plan 8-week training schedules, monitor progress with simple measures, and use video reviews for quick, noticeable gains.

Elevify advantages

Develop skills

  • Master volleyball techniques: improve serving, passing, setting, blocking, and attacking.
  • Build explosive power: use plyometrics and strength exercises suited for volleyball.
  • Design effective drills: create short, useful sessions for solo, partner, and group practice.
  • Develop tactical awareness: quickly understand rotations, formations, and attack-defense strategies.
  • Track performance: assess skills, analyse videos, and adjust training using straightforward metrics.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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