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Adult Swimming Course

Adult Swimming Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Adult Swimming Course provides focused, practical training to improve stroke technique, increase endurance, and increase confidence in the water. Learn proper freestyle, backstroke, breaststroke, and butterfly techniques, create progressive 4-week conditioning sessions, and use targeted drills, safety skills, risk management, and performance tracking to guide adult learners effectively and safely.

Elevify advantages

Develop skills

  • Swim stroke refinement: improve freestyle, backstroke, breaststroke, and butterfly.
  • Adult swim coaching: turn skill gaps into clear, teachable goals quickly.
  • Endurance planning: develop 4-week swim plans with pacing, intervals, and recovery.
  • Pool safety and rescue: perform risk assessments, safe entries, assists, and basic CPR/AED.
  • Incident-ready instruction: observe, communicate, and respond to pool emergencies.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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