from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Adult Swimming Course provides focused, practical training to improve stroke technique, increase endurance, and increase confidence in the water. Learn proper freestyle, backstroke, breaststroke, and butterfly techniques, create progressive 4-week conditioning sessions, and use targeted drills, safety skills, risk management, and performance tracking to guide adult learners effectively and safely.
Elevify advantages
Develop skills
- Swim stroke refinement: improve freestyle, backstroke, breaststroke, and butterfly.
- Adult swim coaching: turn skill gaps into clear, teachable goals quickly.
- Endurance planning: develop 4-week swim plans with pacing, intervals, and recovery.
- Pool safety and rescue: perform risk assessments, safe entries, assists, and basic CPR/AED.
- Incident-ready instruction: observe, communicate, and respond to pool emergencies.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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