from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Krav Maga Self-defence Course provides a quick, practical structure to develop real-life protection skills across four targeted sessions. You will learn effective warm-ups, essential striking and escape methods, scenario-driven exercises, and straightforward evaluation tools. This builds confidence, improves awareness, lowers injury chances, and equips you to teach or use strong self-defence in high-pressure, time-limited situations.
Elevify advantages
Develop skills
- Design Krav Maga classes: create brief, effective sessions for working adults.
- Teach key Krav Maga defences: strikes, chokes, grabs, bearhugs, and headlocks.
- Apply safe scenario drills: incorporate stress, realism, and control in self-defence practice.
- Coach beginners well: correct typical mistakes, boost confidence, monitor improvement.
- Follow ethical, legal, and safety guidelines in professional self-defence teaching.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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