from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Jiu Jitsu Course provides a straightforward, hands-on structure to deliver safe and effective beginner sessions over just four classes. You will grasp key principles, basic moves, and self-protection focuses, while getting the hang of warm-ups, handling risks, and avoiding injuries. Create well-organised lesson plans, adjust to varying learner paces, and apply easy checks to monitor advancement and offer assured, top-notch guidance.
Elevify advantages
Develop skills
- Core BJJ escapes: put into practice quick, dependable escapes from mount, side, and back positions.
- Self-defense tactics: apply lawful, effective Jiu Jitsu techniques in actual confrontations.
- Class design: develop 4-session BJJ plans featuring clear objectives and seamless progression.
- Safe coaching: avoid injuries through clever warm-ups, submission rules, and proper pairings.
- Beginner teaching: conduct straightforward, drill-based sessions for novice Jiu Jitsu learners.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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