Combat Sports Course
This course equips you to expertly design fight camps, ensure safe sparring, optimise strength and conditioning, prepare mentally, and handle weight cuts. Ideal for coaches and fighters in Gambia, it teaches smarter planning, injury prevention, and peaking for competition day, fostering disciplined progress in combat sports.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain a solid, hands-on guide to organising secure training sessions, managing sparring effectively, and avoiding injuries while boosting true combat preparedness. Master evaluating abilities, analysing opponents, and devising precise strategies, then integrate power training, fitness, diet, and rest into a four-week preparation cycle. Build psychological practices and review methods for steady performance and lasting improvement.
Elevify advantages
Develop skills
- Design safe sparring with gradual intensity and firm safety measures.
- Plan effective four-week fight camps using balanced loading and tapering.
- Scout opponents thoroughly to develop quick, targeted winning strategies.
- Tailor strength, conditioning, HIIT, and recovery for combat demands.
- Master mental skills through routines, visualisation, and reflection for composed performance.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course