Body Pump Course
Gain mastery in designing Body Pump classes, delivering coaching instructions, syncing music, and ensuring barbell safety for dynamic 60-minute workouts. Develop assured form, handle diverse fitness levels, and monitor progress to help participants build strength, tone up, and stay committed to your sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Body Pump Course equips you with all essentials to confidently lead safe, effective 60-minute barbell workouts. Gain skills in precise coaching cues, intelligent exercise modifications, and reliable workout track layouts for each muscle group. Excel in blending music, rhythm, and class dynamics, alongside specific weight and repetition protocols to ensure steady outcomes, enhanced session standards, and better participant loyalty.
Elevify advantages
Develop skills
- Group barbell instruction: guide form, inspire participants, and adapt to varied abilities.
- Workout planning: structure full 60-minute Body Pump routines with effective track order.
- Music synchronisation: align beats, repetitions, and vibe with energetic soundtracks.
- Weight and repetition setup: prescribe secure, results-driven barbell schemes for everyone.
- Session evaluation: review workouts, refine advancements, and improve attendance.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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