Body Combat Course
Master designing and leading Body Combat classes with top technique and safety for dynamic 50-minute sessions. Cover punch and kick form, music and BPM choices, injury prevention methods, and coaching tips suited for fitness pros and diverse group levels, ensuring high energy and lasting engagement.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Body Combat Course offers a full guide to planning and running safe, energetic sessions that show real progress. You'll learn to evaluate participants, create SMART goals, build 50-minute workouts, and teach exact punches, kicks, and combos. Gain skills in picking music, giving cues, adapting moves, and handling risks for smooth, inspiring classes that keep folks returning.
Elevify advantages
Develop skills
- Design secure 50-minute Body Combat sessions with defined aims and smooth progression.
- Instruct accurate punches and kicks using strong, joint-friendly technique prompts.
- Select music, BPM, and timing to boost cardio drive and participant enthusiasm.
- Adapt exercises for various abilities while cutting injury chances in intense actions.
- Guide lively group classes with precise cues, input, and strategies to retain members.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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