Beginner Swimming Course
Gain essential beginner swimming skills through a structured, sports-oriented programme. Develop water confidence, proper body alignment, safe breathing techniques, and proficient front crawl and backstroke—perfect for coaches, trainers, and professionals guiding novice swimmers in Gambia.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Beginner Swimming Course offers straightforward, progressive guidance to establish safe and effective swimming techniques right away. Learners will perfect body positioning, balance, streamlining, and breath management, advancing via targeted exercises to perform assured front crawl and backstroke. Including vital water safety knowledge, easy training schedules, and clear milestones, this concise, hands-on course enables rapid and consistent swimming improvement.
Elevify advantages
Develop skills
- Efficient body position: Achieve balanced, streamlined floating and gliding.
- Confident breathing: Master safe submersion, exhalation, and relaxed recovery.
- Beginner strokes: Learn front crawl and backstroke with clean, efficient mechanics.
- Water safety basics: Apply pool rules, distress signs, and simple first aid steps.
- Smart practice design: Plan short, goal-based swim sessions and track progress.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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