Beginner Boxing Course
Dive into beginner boxing with this course focusing on stance, jab, cross, and one-two combos. Develop balance, power, and safe form using targeted drills, footwork patterns, and self-review tools. Perfect for aspiring fighters or fitness enthusiasts wanting to boost athletic skills and performance safely, with practical sessions to build confidence and technique from scratch.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner boxing course teaches proper stance, alignment, and safe punching mechanics for confident strikes right away. You'll master jab and cross techniques, footwork coordination, and punch combinations through step-by-step progressions. It covers training structure, warm-ups, injury prevention, and video self-assessment for tracking improvement and real-world readiness.
Elevify advantages
Develop skills
- Master technical boxing stance with aligned posture, guard, and balanced footwork.
- Develop efficient jab and cross punches for safe, powerful, repeatable strikes.
- Link one-two combinations seamlessly with footwork, timing, and defensive moves.
- Practice boxing safely by planning sessions, protecting joints, and handling bag work.
- Use video self-coaching to film, review, and improve technique via checklists.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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