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Beginner Boxing Course

Beginner Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This beginner boxing course teaches proper stance, alignment, and safe punching mechanics for confident strikes right away. You'll master jab and cross techniques, footwork coordination, and punch combinations through step-by-step progressions. It covers training structure, warm-ups, injury prevention, and video self-assessment for tracking improvement and real-world readiness.

Elevify advantages

Develop skills

  • Master technical boxing stance with aligned posture, guard, and balanced footwork.
  • Develop efficient jab and cross punches for safe, powerful, repeatable strikes.
  • Link one-two combinations seamlessly with footwork, timing, and defensive moves.
  • Practice boxing safely by planning sessions, protecting joints, and handling bag work.
  • Use video self-coaching to film, review, and improve technique via checklists.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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