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Aqua Jogging Course

Aqua Jogging Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Acquire practical skills for low-impact aqua jogging sessions in lower-limb rehab. Understand water properties, pool safety, and monitoring with RPE, pain scales, heart rate. Develop session plans, 4-week progressions, technique refinement, and knee injury principles for targeted, safe, effective training.

Elevify advantages

Develop skills

  • Master aqua jogging technique for knee-friendly deep-water running.
  • Design safe, progressive aquatic rehab programs for lower limbs.
  • Monitor safety using RPE, pain scales, and red flags effectively.
  • Apply knee injury anatomy and healing phases to aqua sessions.
  • Plan precise, time-based pool workouts with clear instructions.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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