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Aqua Gym Course

Aqua Gym Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course teaches you the science behind water-based exercise, including how buoyancy, drag, and hydrostatic pressure affect movement and intensity. You will learn to design and lead complete aqua gym classes, from warm-up through cool-down, using proven choreography and cueing techniques. You will gain the skills to safely screen participants, monitor cardiovascular intensity, and adapt programming for older adults, prenatal clients, and those with chronic conditions. The course also covers strength and resistance training in water, flexibility routines, and the use of aquatic equipment. By the end, you will be fully prepared to plan periodised programmes and grow a professional aqua gym practice.

Elevify advantages

Develop skills

  • Aquatic Exercise Programming: Design safe, effective cardio and strength sessions for diverse participants.
  • Special Population Adaptation: Modify aqua gym classes for prenatal, older adult, and rehabilitation clients.
  • Class Choreography and Cueing: Build structured routines and deliver clear verbal and visual instructions.
  • Intensity Monitoring and Safety: Apply heart rate tools and emergency protocols to protect every participant.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
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Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
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Mariana FerresPhotography Student
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Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
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