from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Alpinism Training offers a targeted nine-month program to tackle challenging 6000–7000m mixed climbs confidently. Develop strength, power, endurance, and skills in rock, ice, and ropes, with sample weekly plans per phase. Includes altitude strategies, logistics, progress tracking, and final prep for peak expedition readiness.
Elevify advantages
Develop skills
- Build 9-month alpine plans with phases, taper, and weekly volume adjustments.
- Program strength, power, and endurance for big alpine days.
- Master WI4, mixed, and 5.10 climbing with efficient rope systems.
- Plan altitude, acclimatization, and logistics for 6000–7000m peaks.
- Track performance using tests, RPE, and data to tweak training quickly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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