Track & Field Coach Training Course
This course equips you to coach high school track and field athletes effectively. Master planning 4-week cycles, drills for sprints, long jump, and shot put, strength training basics, injury prevention strategies, and tools to monitor progress and keep athletes motivated during PE sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain a practical framework to plan 4-week mesocycles, create 90-minute training sessions, and coach sprints, long jump, and shot put confidently. Master training principles, event drills, strength and power fundamentals, injury prevention, athlete assessment, and monitoring for safe, engaged, improving athletes.
Elevify advantages
Develop skills
- Design 4-week training plans for sprints and field events.
- Coach effective drills for sprints, long jump, and shot put.
- Structure 90-minute sessions for mixed track and field groups.
- Teach safe strength, power, and speed conditioning exercises.
- Monitor athletes, prevent injuries, and maintain motivation.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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