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Strength & Conditioning & Sports Nutrition Course

Strength & Conditioning & Sports Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with hands-on methods to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programs that suit demanding schedules. Discover proven training techniques, recovery approaches, and soccer-specific nutrition strategies like proper fueling, hydration, and easy meal prep to enhance performance safely, cut injury risks, and promote sustained athlete development.

Elevify advantages

Develop skills

  • Assess athletes effectively: define SMART goals and analyze profiles for rapid gains.
  • Build strength programs: craft 10-12 week soccer routines with accurate progressive loads.
  • Plan sessions smartly: develop weekly gym and pitch schedules that minimise injury risks.
  • Master sports nutrition: organise meals, fueling strategies, and hydration for optimal team output.
  • Coach behaviour change: boost compliance using straightforward, ethical techniques.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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