Sports Coach Training Course
Gain essential skills for sports coaching in Physical Education. Learn to create safe, effective 4-week programs for mixed-ability teens, deliver 90-minute sessions, apply youth exercise science, manage groups with motivation and feedback, and use drills, testing, and safety measures to enhance performance while minimising injury risks and building confidence.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to design and deliver safe, effective 90-minute sports sessions for teens of mixed abilities. Over 4 weeks, master core training principles, youth exercise physiology, session progressions, motivation techniques, feedback methods, group management strategies, ready-to-use drills, performance testing, and safety protocols to boost athletic performance and reduce injuries confidently.
Elevify advantages
Develop skills
- Design safe 4-week youth training plans for mixed-ability teens.
- Lead structured 90-minute coaching sessions with clear purpose.
- Apply exercise science principles tailored to adolescent physiology.
- Motivate and manage diverse groups of young athletes effectively.
- Monitor performance, ensure safety, and manage basic injuries.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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