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Pole Fitness Course

Pole Fitness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Pole Fitness Course provides a straightforward 4-week plan to introduce beginners to pole training safely. You will learn to evaluate strength, flexibility, and coordination, create step-by-step 60-minute sessions, and pick suitable beginner exercises. Develop knowledge in body mechanics, spotting injury risks, setting up gear, and giving class feedback to monitor improvement, adjust for typical challenges, and lead assured, effective sessions.

Elevify advantages

Develop skills

  • Client assessment design: build 4-week pole fitness plans from clear test data.
  • Pole biomechanics mastery: apply anatomy to safer, stronger beginner moves.
  • Progressive pole programming: create 4-week sessions with smart overload.
  • Safe pole instruction: manage equipment, spotting, red flags, and regressions.
  • Coaching and feedback: cue technique, track progress, and adapt on the spot.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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