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Pilates Teacher Training Course
Boost your Physical Education career with our in-depth Pilates Teacher Training Course, wey dem adapt am for Gambia. You go learn how to plan class properly, with good warm-up, exercise, and cool-down methods. You go dig deep inside the main Pilates ideas, like how to breathe, body alignment, and how to stand correct. You go sabi write down your class plans with simple and clear English. You go learn how to change the exercises for all kinds of people, so e safe and everybody dey enjoy. This course, wey e get quality and plenty practice, go give you all the skills wey you need to inspire and change your students dem.
- Sabi plan class well-well: Arrange correct Pilates classes with warm-ups and cool downs wey correct.
- Understand Pilates ideas: Know di main techniques, how to breathe, and how to align your body correct.
- Write plans clear-clear: Write class instructions wey short, organize, and easy to understand for everybody.
- Change exercises make e safe: Change the exercises for different kind of people and body problem dem.
- Make everybody enjoy: Create place wey everybody dey happy, wey dey motivate people, and wey dey safe.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Boost your Physical Education career with our in-depth Pilates Teacher Training Course, wey dem adapt am for Gambia. You go learn how to plan class properly, with good warm-up, exercise, and cool-down methods. You go dig deep inside the main Pilates ideas, like how to breathe, body alignment, and how to stand correct. You go sabi write down your class plans with simple and clear English. You go learn how to change the exercises for all kinds of people, so e safe and everybody dey enjoy. This course, wey e get quality and plenty practice, go give you all the skills wey you need to inspire and change your students dem.
Elevify advantages
Develop skills
- Sabi plan class well-well: Arrange correct Pilates classes with warm-ups and cool downs wey correct.
- Understand Pilates ideas: Know di main techniques, how to breathe, and how to align your body correct.
- Write plans clear-clear: Write class instructions wey short, organize, and easy to understand for everybody.
- Change exercises make e safe: Change the exercises for different kind of people and body problem dem.
- Make everybody enjoy: Create place wey everybody dey happy, wey dey motivate people, and wey dey safe.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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