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Personal Training & Sports Nutrition Course

Personal Training & Sports Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools in the Personal Training & Sports Nutrition Course to boost performance, recovery, and ease during tough training and games. Master science-backed energy and macro calculations, meal timing, portions, hydration, electrolytes, and mid-session fueling. Excel in GI control, anti-inflammatory eating, safe supplements, and easy monitoring for assured plan tweaks.

Elevify advantages

Develop skills

  • Design soccer-specific fueling plans with quick meals and snacks.
  • Calculate macros using g/kg targets for energy, protein, carbs, and fats.
  • Plan match-day nutrition timing for meals, snacks, and fluids.
  • Apply GI comfort strategies to cut gut issues via food and timing.
  • Optimise recovery blending nutrition, sleep, and supplements.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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