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Personal Training & Sports Nutrition Course

Personal Training & Sports Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools in the Personal Training & Sports Nutrition Course to boost performance, recovery, and ease during tough training and games. Master science-backed energy and macro calculations, meal timing, portions, hydration, electrolytes, and mid-session fueling. Excel in GI control, anti-inflammatory eating, safe supplements, and easy monitoring for assured plan tweaks.

Elevify advantages

Develop skills

  • Design soccer-specific fueling plans with quick meals and snacks.
  • Calculate macros using g/kg targets for energy, protein, carbs, and fats.
  • Plan match-day nutrition timing for meals, snacks, and fluids.
  • Apply GI comfort strategies to cut gut issues via food and timing.
  • Optimise recovery blending nutrition, sleep, and supplements.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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