Personal Trainer & Nutrition Course
Advance your fitness career with this Personal Trainer and Nutrition Course. It combines evidence-based training for low back pain, behaviour change techniques, and simple meal planning to build safe, effective 8-week programs tailored for clients seeking weight loss and pain relief.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to create safe workouts and nutrition plans for adults with low back pain and weight loss aims. Master energy needs, macronutrients, meal timing, hydration, 3-day meal plans, client assessments, risk checks, 8-week programs, habit building, and safety tips for immediate use in sessions.
Elevify advantages
Develop skills
- Design low back-safe training programs for beginners.
- Plan 8-week progressive workout routines for clients.
- Master client screening for risk, pain, and posture.
- Coach habits and behaviour for better adherence.
- Create practical nutrition plans for fat loss.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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