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Personal Trainer & Nutrition Course

Personal Trainer & Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools to create safe workouts and nutrition plans for adults with low back pain and weight loss aims. Master energy needs, macronutrients, meal timing, hydration, 3-day meal plans, client assessments, risk checks, 8-week programs, habit building, and safety tips for immediate use in sessions.

Elevify advantages

Develop skills

  • Design low back-safe training programs for beginners.
  • Plan 8-week progressive workout routines for clients.
  • Master client screening for risk, pain, and posture.
  • Coach habits and behaviour for better adherence.
  • Create practical nutrition plans for fat loss.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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