Personal Gym Trainer Course
This course equips aspiring trainers with the knowledge to create safe, effective 3x/week beginner gym programs, including client assessment, plan design, technique guidance, adaptations, and motivation strategies for sustained progress.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Personal Gym Trainer Course provides a full, ready-to-go structure for creating safe and effective 3 times a week programmes for beginners. You will learn to evaluate health status, lifestyle, and starting fitness levels, follow proven activity guidelines, create detailed 4-week training plans, guide proper techniques, handle pain or missed sessions, monitor progress, and keep clients motivated and steady in the gym.
Elevify advantages
Develop skills
- Design proven 4-week gym plans suited to beginner clients.
- Evaluate client health, lifestyle, and starting fitness to establish safe beginning loads.
- Guide key lifts with straightforward instructions, modifications, and joint-safe progressions.
- Modify programmes for missed weeks, knee pain, tiredness, and everyday challenges.
- Encourage clients using SMART goals, monitoring tools, and easy progress updates.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course