Functional Training & Sports Coaching Course
Advance your Physical Education career through this Functional Training and Sports Coaching Course. It combines client assessment, injury-safe progressions, and soccer drills to create effective 6-week programs enhancing strength, speed, mobility, and practical performance in sports and daily life.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to assess clients, create safe 6-week training programs, and enhance real-world fitness and soccer skills. Master simple functional tests, intelligent progressions, load management, and ready session templates for strength, power, conditioning, and core stability. Gain confidence in coaching clients with back problems while boosting speed, mobility, and functional strength overall.
Elevify advantages
Develop skills
- Design functional assessments to screen risks, movement, and core control swiftly.
- Build 6-week programs with functional blocks for strength, power, and speed.
- Coach soccer conditioning including sprints, change of direction, and low-impact intervals.
- Script full sessions with warm-up, strength, power, and recovery in 60 minutes.
- Apply safe load progressions managing fatigue, regressions, and back protection.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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